empowerment

re-connection

compassion

ABOUT

Welcome to the Mindful Movement Centre

Offering evidence-based, trauma-informed, mental health services, occupational therapy, yoga & mindfulness to people of all ages, including Trauma Center Trauma-Sensitive Yoga (TC-TSY), Mindful Self-Compassion (MSC), Sensory Processing/Sensorimotor & Somatic interventions

Kristen Pringle (Founder & Director) also provides professional consultation, training, clinical & reflective supervision and guest speaking to a variety of professionals and organisations in Australia and internationally.

WHAT IS TCTSY or TC-TSY?

Trauma Center Trauma-Sensitive Yoga is an evidence-based somatic program and practice for adults and youth affected by traumatic stress, complex trauma, post-traumatic stress disorder (PTSD) or other related behavioural and emotional conditions.

Trauma-Sensitive Yoga was developed in the United States at the Trauma Center at JRI, To ensure the safety and the integrity of the TSY program, the evidence-based protocol was re-named TC-TSY (Trauma Center Trauma-Sensitive Yoga), which is now the lead program at the Center for Trauma and Embodiment at JRI. TC-TSY was the first yoga model worldwide recognized as an adjunctive treatment for trauma with SAMHSA-NREPP in 2016.

TC-TSY has foundations in Trauma Theory, Attachment Theory, Neuroscience and Hatha Yoga practice, with an emphasis on body-based yoga forms and breathing practices.

Kristen Pringle is one of only a handful of licensed TCTSY trainers and TCTSY Certification Program Supervisors worldwide and facilitates: private TC-TSY classes & courses (at the Psychology, Trauma and Mindfulness Centre in Mornington, VIC, Australia); TC-TSY programs for organisations; and TC-TSY training and consultation in Australia and overseas.

BOOKINGS

WHAT WE OFFER

The Mindful Movement Centre offers a range of trauma-informed mental health, occupational therapy, yoga and mindfulness services for individuals, groups, organisations and workplaces.

TRAUMA CENTER TRAUMA-SENSITIVE YOGA - TCTSY

TRAUMA-SENSITIVE MINDFULNESS & SELF-COMPASSION

MENTAL HEALTH & Occupational Therapy (OT) SERVICES

SUPERVISION & CONSULTATION

GUEST SPEAKING

PROFESSIONAL TRAINING & WORKSHOPS

CONNECT

Please feel free to get in touch with Kristen Pringle Director & Founder of the Mindful Movement centre via email below.

To make a 1 to 1 client appointment for Fridays, please contact the Psychology, Trauma and Mindfulness centre on (03) 5976 3911 between 9am and 5pm Mon-Sat, or via enquiries@ptmc.com.au

kristenlpringle@gmail.com

MORNINGTON PENINSULA & MELBOURNE

ABOUT KRISTEN

Kristen Pringle is the Founder and Director of the Mindful Movement Centre and the Victorian Director of TCTSY Australia.

Kristen is a registered senior yoga, meditation and mindfulness facilitator, internationally Certified Yoga Therapist & one of only three licensed TC-TSY trainers and certification supervisors in Australasia

Kristen is also a practising Family Mental Health Clinician, Infant and Parent Mental Health Clinician, Senior Paediatric & Adult Occupational Therapist and a University Supervisor.

Kristen is based in the Mornington Peninsula, Victoria, for 1 to 1 and group work, however delivers services to organisations and groups across Australia, New Zealand & Asia.

View some of Kristen's qualifications.