Welcome to the Mindful Movement Centre

Offering evidence-based, trauma-informed, mental health services, occupational therapy, yoga & mindfulness to people of all ages (Online, Telehealth & in-person), including Trauma Center Trauma-Sensitive Yoga (TC-TSY), Mindful Self-Compassion (MSC), Trauma-Sensitive Sensory/Interoceptive approaches, & Trauma-Sensitive Mindfulness. Funding available: Medicare, NDIS, VOCAT, TAC, DVA, Worksafe, Private health... 

Kristen Pringle (Founder & Director) also provides online & in-person professional consultation, training, clinical & reflective supervision and guest speaking to a variety of professionals and organisations in Australia and internationally.



The Mindful Movement Centre offers a range of trauma-informed mental health, occupational therapy, yoga and mindfulness services for individuals, groups, organisations and workplaces: online, telehealth and in-person.



Please feel free to get in touch with Kristen Pringle, Director & Founder of the Mindful Movement centre.

To make a 1 to 1, or small group ONLINE Telehealth client appointment for Monday or Friday, please contact the Psychology, Trauma and Mindfulness centre on (03) 5976 3911 between 9am and 5pm Mon-Sat, or via enquiries@ptmc.com.au




Kristen Pringle is the Founder and Director of the Mindful Movement Centre ​and ​the Victorian Director of TCTSY Australia.  

Kristen is a registered senior yoga, meditation and mindfulness facilitator, internationally Certified Yoga Therapist & one of only three licensed TC-TSY trainers and certification supervisors in Australasia

Kristen is also a practising Family Mental Health Clinician, Infant and Parent Mental Health Clinician, Senior Paediatric & Adult Occupational Therapist and a University Teaching Associate & Supervisor.

Kristen is based in the Mornington Peninsula, Victoria, for 1 to 1 and group work, however delivers services to organisations and groups across Australia, New Zealand & Asia.


View some of Kristen's qualifications.